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Calendar of Gabby Nye - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Run and Lift B

Run: 6.00 mile
Run Time: 00:55:49
Run Pace: 09:18.16 /mile
Pushups: 36

2 Run

Run: 6.00 mile
Run Time: 00:56:56
Run Pace: 09:29.33 /mile

3 12x400s

Comments: 1
Run: 9.00 mile

4 Run and Lift F

Run: 5.00 mile
Run Time: 00:44:42
Run Pace: 08:56.4 /mile

5 35 Min Thresh

Run: 9.00 mile

6 Run

Run: 5.00 mile
Run Time: 00:45:44
Run Pace: 09:08.8 /mile

7 Long Run

Run: 10.00 mile
Run Time: 01:30:47
Run Pace: 09:04.7 /mile

Run: 50.00 mile
Run Time: 04:53:58
Pushups: 36

8 Run

Run: 3.00 mile
Run Time: 00:26:59
Run Pace: 08:59.66 /mile

9 Prefontaine, 6x400, Lift C

Run: 9.00 mile

10 Run

Run: 5.00 mile
Run Time: 00:46:35
Run Pace: 09:19 /mile

11 Run

Run: 6.00 mile
Run Time: 00:54:20
Run Pace: 09:03.33 /mile

12 Run

Run: 5.00 mile
Run Time: 00:46:17
Run Pace: 09:15.4 /mile

13 5K at Bucknell

Comments: 4
Run: 7.00 mile

14 Run

Comments: 2
Run: 6.00 mile
Run Time: 00:55:42
Run Pace: 09:17 /mile

Run: 41.00 mile
Run Time: 03:49:53

15 Run

Run: 5.00 mile
Run Time: 00:47:22
Run Pace: 09:28.4 /mile

16 Off-sick
17 Run

Run: 3.00 mile
Run Time: 00:28:10
Run Pace: 09:23.33 /mile

18 Run

Run: 5.00 mile
Run Time: 00:45:38
Run Pace: 09:07.6 /mile

19 1500 at Paul Invite

Comments: 3
Run: 5.00 mile

20 800 at Paul Invite

Comments: 2
Run: 5.00 mile

21 Long Run

Run: 10.00 mile
Run Time: 01:33:38
Run Pace: 09:21.8 /mile

Run: 33.00 mile
Run Time: 03:34:48

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