<

Calendar of Gabby Nye - February, 2024

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Run

Run: 6.00 mile
Run Time: 00:54:41
Run Pace: 09:06.83 /mile
Pushups: 45

30 12x400s and Lift C

Comments: 4
Run: 9.00 mile
Pushups: 45

31 Run

Run: 7.00 mile
Run Time: 01:03:27
Run Pace: 09:03.85 /mile

1 Run and Lift D

Run: 6.00 mile
Run Time: 00:54:52
Run Pace: 09:08.66 /mile

2 Run

Run: 5.00 mile
Run Time: 00:46:22
Run Pace: 09:16.4 /mile

3 5K at Alvernia

Comments: 4
Run: 7.00 mile

4 Long Run

Run: 10.00 mile
Run Time: 01:32:35
Run Pace: 09:15.5 /mile

Run: 50.00 mile
Run Time: 05:11:57
Pushups: 90

5 Off
6 Run and Lift A

Run: 4.00 mile
Run Time: 00:37:26
Run Pace: 09:21.5 /mile
Pushups: 45

7 Prefontaine, 4x400

Comments: 1
Run: 9.00 mile

8 Run and Lift B

Run: 4.00 mile
Run Time: 00:38:42
Run Pace: 09:40.5 /mile
Pushups: 45

9 Run

Run: 4.00 mile
Run Time: 00:36:19
Run Pace: 09:04.75 /mile

10 30 Min Thresh

Comments: 1
Run: 9.00 mile

11 "Long Run"

Run: 6.00 mile
Run Time: 00:55:47
Run Pace: 09:17.83 /mile

Run: 36.00 mile
Run Time: 02:48:14
Pushups: 90

12 Off
13 4x200

Run: 5.00 mile

14 Run

Run: 5.00 mile
Run Time: 00:47:24
Run Pace: 09:28.8 /mile

15 Run

Run: 4.00 mile
Run Time: 00:36:56
Run Pace: 09:14 /mile

16 Mile at Penn State

Comments: 1
Run: 5.00 mile

17 Run

Run: 5.00 mile
Run Time: 00:46:17
Run Pace: 09:15.4 /mile

18 Long Run

Run: 8.00 mile
Run Time: 01:15:20
Run Pace: 09:25 /mile

Run: 32.00 mile
Run Time: 03:25:57

19 5x1000 drop downs

Comments: 3
Run: 8.00 mile

20 Run

Run: 6.00 mile
Run Time: 00:54:46
Run Pace: 09:07.66 /mile

21 Run

Run: 6.00 mile
Run Time: 00:56:40
Run Pace: 09:26.66 /mile

22 Run

Run: 4.00 mile
Run Time: 00:36:52
Run Pace: 09:13 /mile

23 Indoor MACs Day 1

Run: 7.00 mile

24 Indoor MACs Day 2

Run: 4.00 mile

25 Run

Run: 5.00 mile
Run Time: 00:45:55
Run Pace: 09:11 /mile

Run: 40.00 mile
Run Time: 03:14:13

26 Off
27 4x200

Run: 5.00 mile

28 Run

Run: 5.00 mile
Run Time: 00:46:02
Run Pace: 09:12.4 /mile

29 Run

Run: 5.00 mile
Run Time: 00:46:02
Run Pace: 09:12.4 /mile

1 Run

Run: 4.00 mile
Run Time: 00:36:32
Run Pace: 09:08 /mile

2 Mile at Tufts

Run: 5.00 mile

3 Run

Comments: 3
Run: 5.00 mile
Run Time: 00:45:05
Run Pace: 09:01 /mile

Run: 29.00 mile
Run Time: 02:53:41

Please enter your exercise information