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Calendar of Gabby Nye - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Off
28 Off
1 Run

Run: 4.00 mile
Run Time: 00:38:52
Run Pace: 09:43 /mile
2 Run

Run: 4.00 mile
Run Time: 00:39:03
Run Pace: 09:45.75 /mile
3 Off
4 Off
5 Run

Run: 4.00 mile
Run Time: 00:38:03
Run Pace: 09:30.75 /mile
Pushups: 20

Run: 12.00 mile
Run Time: 01:55:58
Pushups: 20
6 Run

Run: 4.00 mile
Run Time: 00:36:36
Run Pace: 09:09 /mile
7 Off
8 Run

Comments: 1
Run: 3.00 mile
Run Time: 00:26:40
Run Pace: 08:53.33 /mile
Pushups: 20
9 Run

Run: 4.00 mile
Run Time: 00:33:50
Run Pace: 08:27.5 /mile
Pushups: 20
10 Run

Run: 5.00 mile
Run Time: 00:44:17
Run Pace: 08:51.4 /mile
Pushups: 20
11 Run

Run: 5.00 mile
Run Time: 00:47:14
Run Pace: 09:26.8 /mile
Pushups: 30
12 Run

Run: 6.00 mile
Run Time: 00:57:15
Run Pace: 09:32.5 /mile
Pushups: 30

Run: 27.00 mile
Run Time: 04:05:52
Pushups: 120
13 Run

Run: 5.00 mile
Run Time: 00:47:08
Run Pace: 09:25.6 /mile
Pushups: 30
14 Run and Lift A

Run: 5.00 mile
Run Time: 00:47:05
Run Pace: 09:25 /mile
Pushups: 36
15 Run

Run: 6.00 mile
Run Time: 00:56:04
Run Pace: 09:20.66 /mile
Pushups: 30
16 Run and Lift B

Run: 5.00 mile
Run Time: 00:46:59
Run Pace: 09:23.8 /mile
Pushups: 36
17 Run

Run: 6.00 mile
Run Time: 00:58:28
Run Pace: 09:44.66 /mile
Pushups: 40
18 Run

Run: 5.00 mile
Pushups: 40
19 Long Run

Run: 8.00 mile
Run Time: 01:11:20
Run Pace: 08:55 /mile
Pushups: 40

Run: 40.00 mile
Run Time: 05:27:04
Pushups: 252
20 Run

Run: 5.00 mile
Run Time: 00:44:15
Run Pace: 08:51 /mile
Pushups: 40
21 5x1000s and Lift C

Run: 8.00 mile
Pushups: 45
22 Run

Run: 6.00 mile
Run Time: 00:57:00
Run Pace: 09:30 /mile
Pushups: 45
23 Run and Lift D

Run: 6.00 mile
Run Time: 00:56:37
Run Pace: 09:26.16 /mile
Pushups: 45
24 Run

Run: 5.00 mile
Run Time: 00:46:44
Run Pace: 09:20.8 /mile
Pushups: 45
25
26

Run: 30.00 mile
Run Time: 03:24:36
Pushups: 220
27
28
29
30
31
1
2
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