The daily log of Gabby Nye for Wednesday, March 29, 2023



: 6.00 Mile(s) : 00:56:11 : 00:09:21.83 /mile : : 0.0


: 4 : 15 : 60

Daily Note

Was sore today, but I felt fine for the most part once we started running. I haven't felt my groin in like a week, I did hip drills before the run and have been doing them and I think they are helping, but I really felt it on the 2nd and 3rd striders today idk if I tweaked it weirdly while doing those or something, and then I felt it a lot during stretching. Striders, exercises, gen str, pushups, core