Was sore today, but I felt fine for the most part once we started running. I haven't felt my groin in like a week, I did hip drills before the run and have been doing them and I think they are helping, but I really felt it on the 2nd and 3rd striders today idk if I tweaked it weirdly while doing those or something, and then I felt it a lot during stretching. Striders, exercises, gen str, pushups, core