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Calendar of gabe - November, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Run: 9.50 mile
Run Shoe: novablast

1

Run: 2.00 mile, 7.00 mile(9.00 mile)
Run Shoe: novablast, speed

2

Run: 5.00 mile
Run Shoe: novablast

3

Run: 3.50 mile, 5.00 mile(8.50 mile)
Run Shoe: novablast, adidas spikes

4
5

Run: 9.00 mile
Run Shoe: novablast

6

Run: 41.00 mile

7

Run: 8.50 mile
Run Shoe: novablast

8

Run: 8.00 mile
Run Shoe: novablast

9

Run: 7.50 mile
Run Shoe: novablast

10

Run: 9.30 mile
Run Shoe: novablast

11

Run: 5.50 mile
Run Shoe: novablast

12

Run: 5.00 mile
Run Shoe: novablast

13

Run: 11.00 mile
Run Shoe: novablast

Run: 54.80 mile

14

Run: 8.00 mile
Run Shoe: novablast

15

Run: 6.00 mile
Run Shoe: novablast

16

Run: 7.50 mile
Run Shoe: novablast

17
18

Run: 5.20 mile
Run Shoe: novablast

19

Run: 5.00 mile
Run Shoe: novablast

20

Run: 31.70 mile

21
22
23
24
25
26
27
28
29
30
1
2
3
4
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