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Calendar of Erica Peters - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 I'm Back :)

Run: 6.57 mile
Run Time: 01:00:59
Run Pace: 09:16.92 /mile

2 Testing Myself!

Run: 4.07 mile
Run Time: 00:30:59
Run Pace: 07:36.75 /mile

3 Distance Day

Run: 9.50 mile
Run Time: 01:16:52
Run Pace: 08:05.47 /mile

4 P.S. Road Work Sucks

Run: 6.26 mile
Run Time: 01:16:52
Run Pace: 12:16.74 /mile

5 Attempting to Remember Allegheny Course

Run: 3.12 mile
Run Time: 00:32:59
Run Pace: 10:34.29 /mile

6 Speed Workout

Run: 4.00 mile

7 Supposed to be an Easy Day, was not...

Run: 6.00 mile
Run Time: 00:53:56
Run Pace: 08:59.33 /mile

Run: 39.52 mile
Run Time: 05:32:37

8 Interval Work

Run: 4.25 mile

9 Shake Out Run

Run: 3.00 mile
Run Time: 00:26:04
Run Pace: 08:41.33 /mile

10 Medium Day

Run: 4.00 mile
Run Time: 00:32:27
Run Pace: 08:06.75 /mile

11 Distance Day

Run: 5.00 mile
Run Time: 00:45:21
Run Pace: 09:04.2 /mile

12 Plaza Run with Dad

Run: 3.00 mile
Run Time: 00:21:58
Run Pace: 07:19.33 /mile

13
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Run: 19.25 mile
Run Time: 02:05:50

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