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Calendar of Geneva Mathews - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 monday debrief (w/ noah this time)

Run: 4.01 mile
Run Time: 00:39:51
Run Pace: 09:56.25 /mile
Run Shoe: Orange Saucony Guide 15

30 if i had to do one more kilometer…

Comments: 2
Run: 1.80 mile, 6.00 km, 1.12 mile(6.65 mile)
Run Shoe: Gold Saucony Endorphin Speed 3, Gold Saucony Endorphin Speed 3, Gold Saucony Endorphin Speed 3

31
1 400/200s

Comments: 1
Run: 1.76 mile, 2.57 mile, 0.89 mile(5.22 mile)
Run Shoe: Gold Saucony Endorphin Speed 3, Gold Saucony Endorphin Speed 3, Gold Saucony Endorphin Speed 3

2 pre meet

Run: 3.01 mile
Run Time: 00:31:46
Run Pace: 10:33.22 /mile
Run Shoe: Orange Saucony Guide 15

3 anderson

Comments: 1
Run: 1.64 mile, 3.11 mile, 0.55 mile(5.30 mile)
Run Time: 00:16:00, 00:22:48, 00:05:16(00:44:04)
Run Pace: 09:45.36 /mile, 07:19.87 /mile, 09:34.54 /mile
Run Shoe: Blue Brooks Glycerin 20, Grey Saucony Ride 16, Blue Brooks Glycerin 20

4 riverview

Comments: 1
Run: 5.00 mile
Run Time: 00:45:11
Run Pace: 09:02.2 /mile
Run Shoe: Blue Saucony Ride 15

Run: 29.19 mile
Run Time: 02:40:52

5 frolicking in the grass

Run: 3.00 mile
Run Shoe: Orange Saucony Guide 15

6 last one fast one

Comments: 2
Run: 7.54 mile
Run Shoe: Gold Saucony Endorphin Speed 3

7 wizard 101

Comments: 1

8 mom i frew up

Comments: 2
Run: 6.31 mile
Run Shoe: Gold Saucony Endorphin Speed 3

9 easy miles

Run: 3.00 mile
Run Shoe: Blue Saucony Ride 15

10 depauw

Run: 2.98 mile, 3.00 km(4.84 mile)
Run Time: 00:13:04(00:13:04)
Run Pace: 07:00.57 /mile
Run Shoe: Blue Brooks Glycerin 20, Blue Brooks Glycerin 20

11 i hate hills

Comments: 2
Run: 6.50 mile
Run Time: 00:53:35
Run Pace: 08:14.61 /mile
Run Shoe: Blue Saucony Ride 15

Run: 31.19 mile
Run Time: 01:06:39

12 easy + hills

Run: 5.00 mile
Run Time: 00:48:33
Run Pace: 09:42.6 /mile
Run Shoe: Blue Brooks Glycerin 20

13 tears for fears

Run: 4.59 mile
Run Time: 00:42:56
Run Pace: 09:21.22 /mile
Run Shoe: Grey Saucony Ride 16

14 a little angry

Comments: 2

15 watuh

Comments: 1
Run: 6.40 mile
Run Time: 00:52:24
Run Pace: 08:11.25 /mile
Run Shoe: Gold Saucony Endorphin Speed 3

16 frolicking in the water again!!!

Run: 4.51 mile
Run Time: 00:36:05
Run Pace: 08:00.04 /mile
Run Shoe: Orange Saucony Guide 15

17 MSJ

Comments: 1
Run: 5.21 mile
Run Shoe: Blue Saucony Ride 15

18 LS (long sit)

Run: 25.71 mile
Run Time: 02:59:58

19 doc appt

Run: 4.00 mile
Run Time: 00:37:50
Run Pace: 09:27.5 /mile
Run Shoe: Blue Saucony Ride 15

20 hatch... batch... patch... watch... MATCH!!!!

Comments: 2
Run: 7.25 mile
Run Shoe: Gold Saucony Endorphin Speed 3

21 off day
22 steady

Run: 4.00 mile
Run Shoe: Blue Saucony Ride 15

23 pre conference

Run: 3.00 mile
Run Shoe: Grey Saucony Ride 16

24 CONFERENCEEEE!!!! (I hate Rose)

Run: 3.50 mile, 1200.00 m(4.25 mile)
Run Shoe: Blue Saucony Ride 15, Blue Saucony Ride 15

25 long run

Run: 5.50 mile
Run Shoe: Blue Saucony Ride 15

Run: 28.00 mile
Run Time: 00:37:50

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