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Calendar of Emily Forner - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27 ease

Run: 10.30 mile
Run Time: 01:10:39
Run Pace: 06:51.55 /mile
Run Shoe: ASICS Hyper Speed

28 trails

Run: 5.26 mile
Run Time: 00:48:13
Run Pace: 09:10 /mile
Run Shoe: Nimbus 23 (black)

29

Run: 6.51 mile
Run Time: 00:47:58
Run Pace: 07:22.08 /mile
Run Shoe: Nimbus 23 (black)

30

Run: 10.41 mile, 4.51 mile(14.92 mile)
Run Time: 01:12:54, 00:31:25(01:44:19)
Run Pace: 07:00.17 /mile, 06:57.96 /mile
Run Shoe: Nimbus 23 (black), Nimbus 23 (black)

1 moderna malaise

Run: 6.01 mile
Run Time: 00:48:13
Run Pace: 08:01.36 /mile
Run Shoe: Nimbus 23 (black)

2

Run: 43.00 mile
Run Time: 05:19:22

3
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8
9
10
11
12
13
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21
22
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26
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29
30
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