The daily log of Erin for Saturday, February 17, 2024

800 at haverford

Run

: 5.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

2 mile warm up, 800 (2:35)!!! Really happy with how this went. Mike said I looked like I had a little more in the tank and I think he was right but I definitely felt much stronger during this 800 compared to the one from January. I felt that I had really good workouts under my belt and as I was on the line I thought about how far I have come with them and that really motivated me. I feel ready for next weekend and I'm really excited. I feel like everything is starting to pay off and its such a great feeling. All it took was some patience with the training and as Mike told me before my race, embrace the pain, and I did! 7 second season best, 4 second indoor PR, and tied my outdoor PR :) 2.5 mile cool down.

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