The daily log of Erin for Monday, February 12, 2024

No Title

Run

: 5.00 Mile(s) : 00:47:08 : 00:09:25.6 /mile : : 170.0

Daily Note

On my own today because I had an appointment 40 min away from school at 3 o'clock so lots of driving today. Right calf very tight the first mile but went away for the rest of the run. Top of my left foot is getting worse again. I stopped using tiger balm because Im having some kind of allergic reaction to it and it makes my foot itch but going to have to use it again because Id rather be itchy than in pain. Rolled and stretched after the run and iced my foot at night. Excited for this broken 800 tomorrow, one and done, just worried about the top of my foot hurting bad again. Going to heat and ice though to help and going to keep doing that since MACs is approaching.

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