Calendar of Erin - August, 2023

Run: 5.00 mile
Run Time: 00:45:46
Run Pace: 09:09.2 /mile

Run: 4.00 mile
Run Time: 00:36:09
Run Pace: 09:02.25 /mile

Run: 5.00 mile
Run Time: 00:45:22
Run Pace: 09:04.4 /mile

Run: 5.00 mile
Run Time: 00:45:08
Run Pace: 09:01.6 /mile

Run: 5.00 mile
Run Time: 00:45:45
Run Pace: 09:09 /mile

Run: 7.00 mile
Run Time: 01:04:00
Run Pace: 09:08.57 /mile

Run: 4.00 mile
Run Time: 00:36:20
Run Pace: 09:05 /mile

Run: 5.00 mile
Run Time: 00:45:59
Run Pace: 09:11.8 /mile

Run: 4.00 mile
Run Time: 00:36:04
Run Pace: 09:01 /mile

Run: 5.00 mile
Run Time: 00:45:28
Run Pace: 09:05.6 /mile

Run: 5.00 mile
Run Time: 00:45:17
Run Pace: 09:03.4 /mile

Run: 7.00 mile
Run Time: 01:03:29
Run Pace: 09:04.14 /mile

Run: 5.00 mile
Run Time: 00:45:23
Run Pace: 09:04.6 /mile

Run: 5.00 mile
Run Time: 00:45:42
Run Pace: 09:08.4 /mile

Run: 5.00 mile
Run Time: 00:46:22
Run Pace: 09:16.4 /mile

Run: 6.00 mile
Run Time: 00:55:40
Run Pace: 09:16.66 /mile

Run: 5.00 mile
Run Time: 00:47:16
Run Pace: 09:27.2 /mile

Run: 5.00 mile
Run Time: 00:48:03
Run Pace: 09:36.6 /mile

Run: 7.00 mile
Run Time: 01:06:52
Run Pace: 09:33.14 /mile

Run: 5.00 mile
Run Time: 00:47:38
Run Pace: 09:31.6 /mile

Run: 6.00 mile
Run Time: 00:57:27
Run Pace: 09:34.5 /mile

Run: 5.00 mile
Run Time: 00:47:23
Run Pace: 09:28.6 /mile

Run: 5.00 mile
Run Time: 00:46:01
Run Pace: 09:12.2 /mile

Run: 5.00 mile
Run Time: 00:47:30
Run Pace: 09:30 /mile

Run: 7.00 mile
Run Time: 01:07:32
Run Pace: 09:38.85 /mile

Run: 7.00 mile
Run Time: 01:09:09
Run Pace: 09:52.71 /mile

Run: 4.00 mile
Run Time: 00:38:41
Run Pace: 09:40.25 /mile

Run: 8.00 mile
Run Time: 01:13:01
Run Pace: 09:07.62 /mile

Run: 6.00 mile
Run Time: 00:56:18
Run Pace: 09:23 /mile