The daily log of Erin for Thursday, November 16, 2023

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: 5.00 Mile(s) : 00:48:27 : 00:09:41.4 /mile : : 172.0

Daily Note

Went reverse loop past Stros house :( So nice out today and very pretty sky towards the end. Little sore from the lifts and gen strengths still but hopefully will be used to them again by next week. Orthotics still feeling ok!