The daily log of Erin for Monday, November 06, 2023

No Title


: 3.00 Mile(s) : 00:29:17 : 00:09:45.66 /mile : : 169.0

Daily Note

Good vibes today, nice and short! Nice chats with everyone :) Felt fine, left calf is a little tight after but going to roll tomorrow when I can and definitely before the run.