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Calendar of Erika Marchant - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 not the same anymore

Run: 6.50 mile

27 cielo

Run: 4.20 mile

28
29
30
31 crisis averted

Run: 5.00 mile

1 dreadmill

Run: 4.00 mile

Run: 19.70 mile

2 treadmill again

Run: 5.00 mile

3 bhutanese bon voyage

Run: 4.00 mile

4 wisconsin gang

Run: 6.66 mile

5 windy

Run: 5.80 mile

6 moorie

Run: 4.00 mile

7 off
8 icy grl

Run: 4.00 mile

Run: 29.46 mile

9 rim

Run: 5.33 mile

10 last first practice

Run: 5.00 mile

11 short squad

Run: 6.00 mile

12 trouble

Run: 4.90 mile

13 escargot blues

Run: 6.70 mile

14 thai red curry

Run: 4.60 mile

15 lilly day

Bike: 8.00 mile

Run: 32.53 mile
Bike: 8.00 mile

16 wipeout

Run: 7.60 mile

17 baby creek

Run: 4.90 mile

18 like a reward

Run: 7.30 mile

19 wednesday wednesday

Run: 4.70 mile

20 premeet

Run: 3.80 mile

21 first last meet

Run: 5.25 mile

22 lilly

Elliptical: 1.00 mile
Bike: 3.00 mile

Run: 33.55 mile
Elliptical: 1.00 mile
Bike: 3.00 mile

23 huberman lab

Run: 8.55 mile

24 baby creekside and food for thought

Run: 5.00 mile

25 biggie

Run: 7.15 mile

26 cool beans, man

Run: 5.00 mile

27 nightmare work out

Run: 6.50 mile

28 snowy recovery

Run: 3.00 mile

29

Run: 35.20 mile

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