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Calendar of Emily Hoegler - May, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 LR

Run: 8.00 mile
Run Shoe: Hoka bondi pair 3

26 off
27

Run: 2.00 mile, 1.00 mile, 1.00 mile, 2.00 mile(6.00 mile)
Run Time: 00:05:50(00:05:50)
Run Pace: 05:50 /mile
Run Shoe: Hoka bondi pair 3, Hoka bondi pair 3, Hoka bondi pair 3, Hoka bondi pair 3

28

Run: 4.00 mile
Run Shoe: Hoka bondi pair 3

29

Run: 4.00 mile
Run Shoe: Hoka bondi pair 3

30 off
1

Run: 6.00 mile
Run Shoe: Hoka bondi pair 3

Run: 28.00 mile
Run Time: 00:05:50

2

Run: 4.00 mile
Run Shoe: Hoka bondi pair 3

3 off
4 3 400s, 3 200s

Run: 1.50 mile, 2.00 mile, 1.50 mile(5.00 mile)
Run Shoe: Hoka bondi pair 3, Hoka bondi pair 3, Hoka bondi pair 3

5

Run: 4.00 mile
Run Shoe: Hoka bondi pair 3

6
7
8

Run: 13.00 mile

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
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