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Calendar of Eric Penington - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 4.00 mile
Run Time: 00:30:03
Run Pace: 07:30.75 /mile

1

Run: 3.84 mile
Run Time: 00:31:53
Run Pace: 08:18.17 /mile

2

Run: 4.08 mile
Run Time: 00:30:00
Run Pace: 07:21.17 /mile

3
4

Run: 6.01 mile
Run Time: 00:47:43
Run Pace: 07:56.37 /mile

5

Run: 4.92 mile
Run Time: 00:41:48
Run Pace: 08:29.75 /mile

6

Run: 4.51 mile
Run Time: 00:33:46
Run Pace: 07:29.22 /mile

Run: 27.36 mile
Run Time: 03:35:13

7
8

Run: 5.31 mile
Run Time: 00:40:01
Run Pace: 07:32.16 /mile

9

Run: 4.64 mile
Run Time: 00:37:06
Run Pace: 07:59.74 /mile

10
11

Run: 6.25 mile
Run Time: 00:43:53
Run Pace: 07:01.28 /mile

12

Run: 5.00 mile
Run Time: 00:39:21
Run Pace: 07:52.2 /mile

13

Run: 21.20 mile
Run Time: 02:40:21

14

Run: 6.42 mile
Run Time: 00:47:02
Run Pace: 07:19.56 /mile

15

Run: 4.68 mile
Run Time: 00:37:04
Run Pace: 07:55.21 /mile

16

Run: 4.00 mile
Run Time: 00:26:49
Run Pace: 06:42.25 /mile

17

Run: 4.38 mile
Run Time: 00:35:46
Run Pace: 08:09.95 /mile

18
19
20

Run: 19.48 mile
Run Time: 02:26:41

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31
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3
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