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Calendar of Elyse Wilson - May, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2

Comments: 1
Run: 4.00 mile
Run Time: 00:33:57
Run Pace: 08:29.25 /mile
3
4

Run: 4.00 mile
Run Time: 00:34:41
Run Pace: 08:40.25 /mile
5

Run: 2.80 mile
Run Time: 00:27:12
Run Pace: 09:42.85 /mile
6 indy mini dayyy

Run: 13.10 mile
Run Time: 01:58:48
Run Pace: 09:04.12 /mile

Run: 23.90 mile
Run Time: 03:34:38
7
8
9
10
11
12
13
14
15 LETS GET ON THIS SUMMER GRIND PANTHERS!!

Comments: 1
Run: 2.97 mile
Run Time: 00:25:00
Run Pace: 08:25.05 /mile
16
17

Run: 2.98 mile
Run Time: 00:25:00
Run Pace: 08:23.35 /mile
18
19

Run: 4.00 mile
Run Time: 00:35:54
Run Pace: 08:58.5 /mile
20

Run: 9.95 mile
Run Time: 01:25:54
21
22

Run: 2.88 mile
Run Time: 00:25:00
Run Pace: 08:40.83 /mile
23

Run: 2.91 mile
Run Time: 00:25:00
Run Pace: 08:35.46 /mile
24
25

Run: 2.85 mile
Run Time: 00:25:00
Run Pace: 08:46.31 /mile
26
27

Run: 2.89 mile
Run Time: 00:25:00
Run Pace: 08:39.03 /mile

Run: 11.53 mile
Run Time: 01:40:00
28
29 FIRST DAY OF SUMMER GOT ME :'( (steady!)

Comments: 2
Run: 4.00 mile
Run Time: 00:32:36
Run Pace: 08:09 /mile
30 recovery w a side of strawberry smoothie

Run: 5.00 mile
Run Time: 00:43:27
Run Pace: 08:41.4 /mile
31
1 LR :D ALMOST DONE WITH WEEK 1!!!!!!!!!

Run: 5.00 mile
Run Time: 00:40:26
Run Pace: 08:05.2 /mile
2
3 END OF WEEK 1 LFG

Run: 4.01 mile
Run Time: 00:35:45
Run Pace: 08:54.91 /mile

Run: 18.01 mile
Run Time: 02:32:14
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