The daily log of Elyse Wilson for Friday, May 05, 2023

No Title


: 2.80 Mile(s) : 00:27:12 : 00:09:42.85 /mile : : 0.0

Daily Note

PRE MEET DAY!!!!!! Logey point on this lovely friday. nice and slow. Easy does it. Shelby did her 4x150 strides but sarah and I decided against it. let's see how tomorrow goes :D