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Run: 4.85 mile Run Time: 00:40:16 Run Pace: 08:18.14 /mile
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Run: 5.60 mile Run Time: 00:48:14 Run Pace: 08:36.78 /mile
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Run: 4.40 mile Run Time: 00:36:46 Run Pace: 08:21.36 /mile
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Run: 3.08 mile Run Time: 00:27:10 Run Pace: 08:49.22 /mile
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Run: 4.00 mile Run Time: 00:33:33 Run Pace: 08:23.25 /mile
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Run: 21.93 mile Run Time: 03:05:59
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Run: 6.00 mile Run Time: 00:50:28 Run Pace: 08:24.66 /mile
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Run: 3.50 mile Run Time: 00:31:52 Run Pace: 09:06.28 /mile
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Run: 6.21 mile Run Time: 00:54:33 Run Pace: 08:47.05 /mile
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Run: 6.11 mile Run Time: 00:52:00 Run Pace: 08:30.63 /mile
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Run: 3.10 mile Run Time: 00:29:05 Run Pace: 09:22.90 /mile
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Run: 6.02 mile Run Time: 00:56:11 Run Pace: 09:19.96 /mile
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Run: 30.94 mile Run Time: 04:34:09
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Run: 6.00 mile Run Time: 00:52:05 Run Pace: 08:40.83 /mile
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Run: 3.50 mile Run Time: 00:31:22 Run Pace: 08:57.71 /mile
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Run: 7.11 mile Run Time: 00:58:48 Run Pace: 08:16.20 /mile
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Run: 4.00 mile Run Time: 00:36:15 Run Pace: 09:03.75 /mile
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Run: 3.07 mile Run Time: 00:27:57 Run Pace: 09:06.25 /mile
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Run: 6.85 mile Run Time: 01:00:40 Run Pace: 08:51.38 /mile
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Run: 30.53 mile Run Time: 04:27:07
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Run: 6.00 mile Run Time: 00:52:11 Run Pace: 08:41.83 /mile
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Run: 4.00 mile Run Time: 00:36:20 Run Pace: 09:05 /mile
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Run: 6.70 mile Run Time: 00:55:06 Run Pace: 08:13.43 /mile
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Run: 4.00 mile Run Time: 00:36:36 Run Pace: 09:09 /mile
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Run: 6.06 mile Run Time: 00:52:00 Run Pace: 08:34.85 /mile
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Run: 4.05 mile Run Time: 00:37:52 Run Pace: 09:20.98 /mile
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Run: 6.51 mile Run Time: 00:56:07 Run Pace: 08:37.20 /mile
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Run: 37.32 mile Run Time: 05:26:12
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Run: 5.00 mile Run Time: 00:43:03 Run Pace: 08:36.6 /mile
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Run: 3.34 mile, 5.00 km(6.45 mile) Run Time: 00:32:00, 00:21:21(00:53:21) Run Pace: 09:34.85 /mile, 06:52.31 /mile
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Run: 5.00 mile Run Time: 00:46:24 Run Pace: 09:16.8 /mile
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Run: 3.37 mile, 2.50 mile(5.87 mile) Run Time: 00:32:00, 00:22:51(00:54:51) Run Pace: 09:29.73 /mile, 09:08.4 /mile
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Run: 3.00 mile Run Time: 00:28:29 Run Pace: 09:29.66 /mile
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Run: 3.00 mile, 3.14 mile(6.14 mile) Run Time: 00:32:00, 00:22:55(00:54:55) Run Pace: 10:40 /mile, 07:17.89 /mile
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Run: 31.46 mile Run Time: 04:41:03
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