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Calendar of Elyse Wilson - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22

Run: 5.00 mile
Run Time: 00:45:06
Run Pace: 09:01.2 /mile
23

Run: 4.00 mile
Run Time: 00:34:40
Run Pace: 08:40 /mile
24

Run: 4.25 mile
Run Time: 00:37:43
Run Pace: 08:52.47 /mile
25

Run: 4.50 mile
Run Time: 00:39:39
Run Pace: 08:48.66 /mile
26

Run: 4.00 mile
Run Time: 00:33:58
Run Pace: 08:29.5 /mile
27

Run: 6.00 mile
Run Time: 00:51:40
Run Pace: 08:36.66 /mile

Run: 27.75 mile
Run Time: 04:02:46
28
29

Run: 4.85 mile
Run Time: 00:40:16
Run Pace: 08:18.14 /mile
30

Run: 5.60 mile
Run Time: 00:48:14
Run Pace: 08:36.78 /mile
31
1

Run: 4.40 mile
Run Time: 00:36:46
Run Pace: 08:21.36 /mile
2

Run: 3.08 mile
Run Time: 00:27:10
Run Pace: 08:49.22 /mile
3

Run: 4.00 mile
Run Time: 00:33:33
Run Pace: 08:23.25 /mile

Run: 21.93 mile
Run Time: 03:05:59
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