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Calendar of Elaina Clancy - July, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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30
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4
5 Bruh you really gonna make me do a ruck at 1:30am

Run: 4.00 mile
Hike: 13.00 mile

6 Life update

Comments: 3
Run: 6.00 mile, 6.00 mile(12.00 mile)

7

Run: 5.00 mile, 5.00 mile(10.00 mile)

8

Run: 12.00 mile

9
10 pre drive long run

Run: 16.00 mile

Run: 54.00 mile
Hike: 13.00 mile

11 day on the road, runs to break up the driving

Run: 6.00 mile, 4.00 mile(10.00 mile)

12 WE IN BRECK!!!

Run: 3.00 mile, 6.00 mile(9.00 mile)

13 run + BACK AND BIS BABY

Run: 8.00 mile, 3.00 mile(11.00 mile)

14 5:30am treadmill runs make me happy

Run: 6.00 mile, 6.00 mile(12.00 mile)

15 long run

Run: 16.00 mile

16 Treadmill for break from hills + abs

Run: 10.00 mile

17 Lil shakeout

Run: 2.00 mile

Run: 70.00 mile

18 morning run

Run: 12.00 mile

19 run before work + run after

Run: 6.00 mile, 6.50 mile(12.50 mile)

20 TIME TRIAL DAY AYOO

Run: 7.00 mile

21 round the dillon resevoir

Run: 12.00 mile

22 workout day BABY

Comments: 1
Run: 6.00 mile

23
24

Run: 49.50 mile

25
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31
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