<

Calendar of ekadrofske - June, 2022

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Cookin' Burgers & 5Ks

Run: 10.04 mile
Run Time: 01:07:29
Run Pace: 06:43.28 /mile
Run Shoe: New Balance Rebel v2 Orange #2

31
1 Squish and Quick Segment

Run: 7.23 mile
Run Time: 00:47:42
Run Pace: 06:35.85 /mile
Run Shoe: New Balance Rebel v2 Orange #2

2 Quick Revive

Run: 7.06 mile
Run Time: 00:50:08
Run Pace: 07:06.06 /mile
Run Shoe: New Balance Rebel v2 Orange #2

3 The Avalanches' Flight Tonight

Run: 4.11 mile
Run Time: 00:26:32
Run Pace: 06:27.34 /mile
Run Shoe: New Balance Rebel v2 Orange #2

4 Quarantine Throwback

Run: 16.01 mile
Run Time: 01:46:33
Run Pace: 06:39.31 /mile
Run Shoe: New Balance Rebel v2 Orange #2

5 Diploma Day

Run: 11.35 mile
Run Time: 01:17:49
Run Pace: 06:51.36 /mile
Run Shoe: New Balance Rebel v2 Orange #2

Run: 55.80 mile
Run Time: 06:16:13

6 "Kowalski, Status!"

Run: 14.57 mile
Run Time: 01:39:51
Run Pace: 06:51.18 /mile
Run Shoe: New Balance Rebel v2 Orange #2

7 Reversing a Justin Classic

Run: 10.22 mile
Run Time: 01:13:57
Run Pace: 07:14.14 /mile
Run Shoe: New Balance Rebel v2 Orange #2

8 Christmas in June//Gimme That Gas! (Just Not 4.79)

Run: 3.61 mile, 11.02 mile(14.63 mile)
Run Time: 00:26:35, 01:21:15(01:47:50)
Run Pace: 07:21.82 /mile, 07:22.37 /mile
Run Shoe: New Balance Rebel v2 Orange #2, New Balance Rebel v2 Orange #3

9 St. Louis Park Shits

Run: 10.26 mile
Run Time: 01:13:15
Run Pace: 07:08.36 /mile
Run Shoe: New Balance Rebel v2 Orange #2

10 Bennis, Beepis, Boopis

Run: 9.08 mile
Run Time: 01:00:06
Run Pace: 06:37.13 /mile
Run Shoe: New Balance Rebel v2 Orange #2

11 Soggy Soppy Stomach

Run: 17.75 mile
Run Time: 01:59:58
Run Pace: 06:45.52 /mile
Run Shoe: New Balance Rebel v2 Orange #2

12 Shoes' Last Legs

Run: 13.60 mile
Run Time: 01:34:08
Run Pace: 06:55.29 /mile
Run Shoe: New Balance Rebel v2 Orange #2

Run: 90.11 mile
Run Time: 10:29:05

13 Reflecting on Requiem for a Dream

Run: 10.72 mile
Run Time: 01:22:06
Run Pace: 07:39.51 /mile
Run Shoe: New Balance Rebel v2 Orange

14 A Disgusting Excuse for a Morning

Run: 11.62 mile
Run Time: 01:23:29
Run Pace: 07:11.06 /mile
Run Shoe: New Balance Rebel v2 Orange #2

15 Sorry About Last Night // Nice Evening in Edina

Run: 5.66 mile, 10.23 mile(15.89 mile)
Run Time: 00:40:17, 01:14:41(01:54:58)
Run Pace: 07:07.03 /mile, 07:18.02 /mile
Run Shoe: New Balance Rebel v2 Orange, New Balance Rebel v2 Orange #3

16 The Meat Grinder // Scatman is Dangerous

Run: 10.54 mile, 4.28 mile(14.82 mile)
Run Time: 01:14:19, 00:30:08(01:44:27)
Run Pace: 07:03.05 /mile, 07:02.42 /mile
Run Shoe: New Balance Rebel v2 Orange #3, New Balance Rebel v2 Orange #3

17
18
19

Run: 53.05 mile
Run Time: 06:25:00

20
21
22
23
24
25
26
27
28
29
30
1
2
3
Please enter your exercise information