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Calendar of Ezra Turner - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 noontime run

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile

2 i exclusively wear tank tops on runs now

Run: 10.00 mile
Run Time: 01:09:23
Run Pace: 06:56.3 /mile

3 state park camping

Comments: 1

4 progrun

Run: 8.00 mile
Run Time: 00:55:30
Run Pace: 06:56.25 /mile

5

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Time: 01:07:32, 00:29:44(01:37:16)
Run Pace: 08:26.5 /mile, 07:26 /mile

6 making bad choices

Comments: 1
Run: 7.00 mile
Run Time: 00:49:00
Run Pace: 07:00 /mile

7 medium long

Run: 10.00 mile
Run Time: 01:12:10
Run Pace: 07:13 /mile

Run: 53.00 mile
Run Time: 06:28:19

8 missing the first day of practices

Comments: 2
Run: 7.00 mile
Run Time: 00:54:14
Run Pace: 07:44.85 /mile

9
10
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12
13
14

Run: 7.00 mile
Run Time: 00:54:14

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