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Calendar of Elliot B - July, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Smokies Hiking
29 Smokies Hiking
30
1

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile
Run Shoe: Hoka Clifton 6

2

Run: 4.71 mile
Run Time: 00:36:25
Run Pace: 07:43.90 /mile
Run Shoe: Hoka Clifton 6

3
4

Run: 10.71 mile
Run Time: 01:23:25

5
6
7 Jupiter

Run: 5.12 mile
Run Time: 00:37:06
Run Pace: 07:14.76 /mile
Run Shoe: Hoka Whites

8 Jupiter

Run: 5.57 mile
Run Time: 00:41:05
Run Pace: 07:22.54 /mile
Run Shoe: Hoka Whites

9
10 Jupiter

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: Hoka Whites

11 Hessel

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Whites

Run: 19.69 mile
Run Time: 02:28:11

12 Speed play

Run: 4.50 mile
Run Time: 00:32:00
Run Pace: 07:06.66 /mile
Run Shoe: DS Trainer

13
14
15 -- Watch Not Saving --

Run: 5.60 mile
Run Time: 00:45:00
Run Pace: 08:02.14 /mile
Run Shoe: Hoka Whites

16
17
18

Run: 10.10 mile
Run Time: 01:17:00

19
20
21
22
23
24
25
26
27
28
29
30
31 Hessel Russell Willis

Run: 4.25 mile
Run Time: 00:33:29
Run Pace: 07:52.70 /mile
Run Shoe: Hoka Whites

1 Jupiter

Run: 5.50 mile
Run Time: 00:42:00
Run Pace: 07:38.18 /mile
Run Shoe: Hoka Whites

Run: 9.75 mile
Run Time: 01:15:29

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