The daily log of david millar for Thursday, March 23, 2023

6 Mile Thresh (SML)


: 10.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Splits- 5:44, 6:11, 6:06 (TT), 5:44, 5:37, 5:51 (CH). Didn't have the usual umph going into this threshold. Legs were tired and did not sleep well last night. Had to squeeze this in between classes too. Mental piece was there for sure, but splits weren't too glamourous. Just glad I got it in and didn't cut it short, which I was really temped to do.