The daily log of david millar for Tuesday, March 14, 2023

5x1k

Run

: 11.00 Mile(s) : 00:00:00 : : : 0.0

Pushups

: 1 : 100 : 100

Core

: Completed

Daily Note

Splits- 3:07, 3:05, 3:07, 3:04, 2:52. Felt good, but hard to find a groove.

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