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Calendar of david millar - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Limits are meant to be broken

Run: 20.00 mile

1

Run: 7.00 mile
Pushups: 100

2

Run: 5.00 mile, 12.00 mile(17.00 mile)
Pushups: 100

3 Shocking the mind

Run: 12.00 mile
Pushups: 100

4

Run: 12.00 mile
Pushups: 100

5 Covid

Run: 3.00 mile
Pushups: 100

6

Walk: 2.00 mile
Pushups: 100

Run: 71.00 mile
Pushups: 600
Walk: 2.00 mile

7 Write em down

Comments: 2
Walk: 2.00 mile
Pushups: 100

8

Pushups: 100
Walk: 2.00 mile

9

Walk: 2.00 mile
Pushups: 100

10

Run: 2.00 mile
Pushups: 100
Bike: 7.00 mile

11

Run: 3.00 mile
Pushups: 100

12

Run: 2.50 mile
Pushups: 100

13

Walk: 6.00 mile
Pushups: 600
Run: 7.50 mile
Bike: 7.00 mile

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31
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