Run: 10.50 mile CoreCompleted Walk: 4.00 mile
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Run: 5.00 mile CoreCompleted Walk: 4.50 mile
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Run: 4.00 mile CoreCompleted Walk: 4.50 mile
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Run: 50.00 mile Run Time: 08:51:01 Run Pace: 10:37.22 /mile
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Run: 84.50 mile Run Time: 08:51:01 Walk: 13.00 mile
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6
off- Cayuga 50 miler Recap
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Run: 2.00 mile CoreCompleted
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Run: 3.00 mile CoreCompleted
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Run: 4.00 mile CoreCompleted
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Run: 6.00 mile CoreCompleted
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Run: 7.00 mile CoreCompleted
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Run: 7.00 mile CoreCompleted
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Run: 7.00 mile CoreCompleted
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Run: 7.00 mile CoreCompleted
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Run: 7.00 mile CoreCompleted
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Run: 8.00 mile CoreCompleted
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Run: 13.50 mile CoreCompleted
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Run: 7.50 mile CoreCompleted
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Run: 7.00 mile CoreCompleted
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Run: 6.50 mile CoreCompleted
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Run: 9.00 mile CoreCompleted
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Run: 15.00 mile CoreCompleted
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Run: 15.00 mile CoreCompleted
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Run: 8.00 mile CoreCompleted
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Run: 7.00 mile Pushups: 80
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Run: 75.00 mile Pushups: 80
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