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Calendar of david millar - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 12.00 mile
CoreCompleted

2 1x 300, 200, 1x 300

Run: 9.00 mile
CoreCompleted

3

Run: 8.00 mile
CoreCompleted

4

Run: 4.00 mile
CoreCompleted

5 800m Relay @ MACS

Run: 9.00 mile

6

Run: 9.00 mile
CoreCompleted

7

Run: 9.00 mile
CoreCompleted

Run: 60.00 mile

8

Run: 15.00 mile
CoreCompleted

9

Run: 5.00 mile

10

Run: 9.00 mile
CoreCompleted
Pushups: 100

11

Run: 9.00 mile
Pushups: 100
CoreCompleted

12

Run: 11.50 mile

13

Run: 6.50 mile
Pushups: 100
CoreCompleted

14

Run: 9.00 mile

Run: 65.00 mile
Pushups: 300

15

Run: 18.00 mile
CoreCompleted

16

Run: 8.00 mile

17

Run: 9.50 mile
CoreCompleted

18

Run: 9.50 mile
CoreCompleted

19

Run: 9.00 mile
CoreCompleted

20

Run: 11.50 mile
CoreCompleted

21

Run: 4.50 mile

Run: 70.00 mile

22

Run: 21.00 mile
CoreCompleted

23

Comments: 2
Run: 10.50 mile
CoreCompleted

24

Run: 7.50 mile
CoreCompleted

25
26
27
28

Run: 39.00 mile

29
30
31
1
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4
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