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Calendar of david millar - April, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Still Dealing with IT Issues

Rowing: 15.00 km
CoreCompleted

28

Rowing: 14.00 km
CoreCompleted

29

Run: 1.90 mile
CoreCompleted
Rowing: 10.00 km

30 Off- Sick
31

Run: 2.50 mile
CoreCompleted
Rowing: 8.00 km

1 Off- Sick
2 Off- Sick

Rowing: 29.20 mile
Run: 4.40 mile

3 Off- sick
4 Off- Sick
5

Walk: 1.50 mile

6

Run: 2.50 mile

7

Run: 2.50 mile

8

Run: 2.50 mile

9

Run: 2.50 mile

Walk: 1.50 mile
Run: 10.00 mile

10

Run: 2.50 mile
CoreCompleted

11

Run: 4.00 mile
CoreCompleted

12 IT Tension

Run: 3.60 mile
CoreCompleted

13

Run: 4.00 mile
CoreCompleted

14

Run: 5.60 mile

15 New Shoes

Run: 6.19 mile
CoreCompleted

16

Run: 7.00 mile
CoreCompleted
Pushups: 100

Run: 32.89 mile
Pushups: 100

17

Run: 8.00 mile

18

Run: 7.00 mile

19

Run: 7.00 mile
CoreCompleted

20

Run: 8.00 mile
CoreCompleted
Pushups: 100

21 6x200

Run: 8.00 mile
CoreCompleted

22

Run: 8.00 mile
CoreCompleted

23 Thresh

Run: 7.50 mile

Run: 53.50 mile
Pushups: 100

24

Run: 10.00 mile
CoreCompleted

25

Run: 9.00 mile
CoreCompleted

26 x2 2x300

Run: 8.00 mile
CoreCompleted

27

Run: 9.00 mile
CoreCompleted

28

Run: 9.00 mile

29

Run: 4.00 mile
CoreCompleted

30 800m @ Etown

Comments: 3
Run: 8.00 mile

Run: 57.00 mile

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