The daily log of david millar for Monday, November 21, 2022

No Title

Run

: 3.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

doubled it up. Ran with Will Mcdermott and Ry the last 3 miles of PM run, quality guys.

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