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Calendar of Donna Holt - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 8.00 mile

29

Run: 5.00 mile

30 Workout (3x600, 6x200s [only 4])

Comments: 1
Run: 7.00 mile

31

Run: 5.00 mile

1 7k+3

Run: 3.00 mile

2

Run: 5.00 mile

3 Meet (mile, 4x400)

Run: 7.00 mile

Run: 40.00 mile

4

Run: 8.00 mile

5

Run: 5.00 mile

6 8x200 (5 spikes)

Run: 6.00 mile

7 7k + 4
8

Run: 5.00 mile

9 meet 800, boston

Run: 4.50 mile

10 off :D

Run: 28.50 mile

11

Run: 8.00 mile

12

Run: 5.00 mile

13 Broken 800

Run: 5.00 mile

14 7k + 4

Run: 4.00 mile

15 3x (30, 60, 90)

Run: 5.00 mile

16

Run: 5.00 mile

17

Run: 32.00 mile

18 long run

Run: 8.00 mile

19 Off
20

Run: 5.00 mile

21

Run: 5.00 mile

22
23
24

Run: 18.00 mile

25
26
27
28
29
1
2
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