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Calendar of Donna Holt - March, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 5.00 mile
Run Time: 00:48:42
Run Pace: 09:44.4 /mile
27

Run: 5.00 mile
28

Run: 5.00 mile
1

Run: 4.00 mile
2

Run: 4.00 mile
3

Run: 3.00 mile
4

Run: 26.00 mile
Run Time: 00:48:42
5

Comments: 1
Run: 5.00 mile
Run Time: 00:39:57
Run Pace: 07:59.4 /mile
6 Off :)
7 Off
8

Run: 4.00 mile
Run Time: 00:37:00
Run Pace: 09:15 /mile
9

Run: 4.00 mile
Run Time: 00:34:07
Run Pace: 08:31.75 /mile
10

Run: 5.00 mile
Run Time: 01:56:00
Run Pace: 23:12 /mile
11

Run: 5.00 mile

Run: 23.00 mile
Run Time: 03:47:04
12

Run: 6.00 mile
13

Run: 5.00 mile
14

Run: 5.00 mile
15

Run: 6.00 mile
Run Time: 00:57:45
Run Pace: 09:37.5 /mile
16

Run: 5.00 mile
17

Run: 6.00 mile
18

Run: 5.00 mile

Run: 38.00 mile
Run Time: 00:57:45
19

Run: 8.00 mile
Run Time: 01:17:58
Run Pace: 09:44.75 /mile
20

Run: 5.00 mile
Run Time: 00:47:08
Run Pace: 09:25.6 /mile
21 workout (6x600, 3x200, 3min R) (only 5x600)

Comments: 3
Run: 7.00 mile
22

Run: 5.00 mile
23

Comments: 2
Run: 5.00 mile
24

Run: 5.00 mile
25

Run: 35.00 mile
Run Time: 02:05:06
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31
1
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