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Calendar of DonL - June, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Akron Mike & Michelle Coyahoga

Bike: 26.50 mile
Bike Time: 02:45:00
Bike Pace: 9.64 mph

31 Starbucks loop

Bike: 12.03 mile
Bike Time: 01:13:00
Bike Pace: 9.89 mph

1

Yoga Time: 01:00:00

2 weight walk 20 lb

Stairmaster Time: 00:20:00

3

Yoga Time: 01:00:00

4 Hartville Benji babysit
5 Garage sale Jerry's

Yoga Time: 02:00:00
Bike: 38.53 mile
Bike Time: 03:58:00
Stairmaster Time: 00:20:00

6 Olentangy

Bike: 18.64 mile
Bike Time: 01:45:00
Bike Pace: 10.65 mph

7 mow mow
8 weight walk 20lb

Stairmaster Time: 00:20:00

9 weight walk 20lb

Elliptical: 5.50 mile
Elliptical Time: 00:30:00
Elliptical Pace: 05:27.27 /mile

10

Yoga Time: 01:00:00

11
12 Olentangy

Bike: 18.68 mile
Bike Time: 01:48:00
Bike Pace: 10.38 mph

Yoga Time: 01:00:00
Bike: 37.32 mile
Bike Time: 03:33:00
Stairmaster Time: 00:20:00
Elliptical: 5.50 mile
Elliptical Time: 00:30:00

13 CoLine Rd loop

Bike: 13.72 mile
Bike Time: 01:22:00
Bike Pace: 10.04 mph

14 weight walk 20lb

Elliptical: 6.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 05:00 /mile

15

Yoga Time: 01:00:00

16

Yoga Time: 01:00:00

17 weight walk 20lb

Elliptical: 6.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 05:00 /mile

18 weight walk 20lb

Elliptical: 6.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 05:00 /mile

19

Yoga Time: 02:00:00
Bike: 13.72 mile
Bike Time: 01:22:00
Elliptical: 18.00 mile
Elliptical Time: 01:30:00

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