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Calendar of DonL - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Highbanks

Yoga Time: 01:00:00
Pushups: 60
Hike: 3.50 mile
Hike Time: 01:15:00
Hike Pace: 21:25.71 /mile

1 weight walk 20lb

Pushups: 40
Elliptical: 5.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 06:00 /mile

2 weight walk 20lb

Pushups: 40
Elliptical: 5.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 06:00 /mile

3 Shooting with Sam Delaware
4

Yoga Time: 01:00:00
Pushups: 60

5 yard
6 OSU/ Nebraska Jerry Chili Canello fight

Yoga Time: 02:00:00
Pushups: 200
Hike: 3.50 mile
Hike Time: 01:15:00
Elliptical: 10.00 mile
Elliptical Time: 01:00:00

7 Peg's 90th party
8 sewer line
9 sewer line/ yard

Yoga Time: 01:00:00
Pushups: 60

10
11

Yoga Time: 01:00:00
Pushups: 60

12 yard
13 OSU Purdue west campus parking

Yoga Time: 02:00:00
Pushups: 120

14 weight walk 20lb

Pushups: 40
Elliptical: 5.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 06:00 /mile

15 weight walk 20lb

Stairmaster Time: 00:20:00
Pushups: 40

16 yard
17 weight walk 20lb

Stairmaster Time: 00:20:00
Pushups: 40

18

Yoga Time: 01:00:00
Pushups: 60

19
20 Hartville babysitting

Yoga Time: 01:00:00
Stairmaster Time: 00:40:00
Pushups: 180
Elliptical: 5.00 mile
Elliptical Time: 00:30:00

21 Hartville / Weight walk 20lb

Pushups: 40
Elliptical: 5.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 06:00 /mile

22

Yoga Time: 01:00:00
Pushups: 60

23
24 weight walk 20lb

Pushups: 40
Elliptical: 5.00 mile
Elliptical Time: 00:30:00
Elliptical Pace: 06:00 /mile

25 Thanksgiving
26
27

Yoga Time: 01:00:00
Pushups: 140
Elliptical: 10.00 mile
Elliptical Time: 01:00:00

28
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30
1
2
3
4
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