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Calendar of Daniel Bretscher - September, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 10.50 mile

29 Fartlek 1-2-3-2-1-1-2-3-2-1

Run: 10.50 mile

30

Run: 7.00 mile

31

Run: 5.00 mile

1

Run: 8.50 mile

2 Pikes Peak 3/4

Run: 19.00 mile

3

Run: 60.50 mile

4

Bike: 11.00 mile

5

Run: 8.00 mile

6

Run: 8.50 mile

7

Run: 8.50 mile

8 Track 7 x {400 (200), 200, (200)}

Comments: 1
Run: 10.50 mile

9

Run: 8.50 mile

10

Run: 5.00 mile

Bike: 11.00 mile
Run: 49.00 mile

11 3200 TT 11:28

Run: 11.50 mile

12

Run: 8.50 mile

13

Run: 9.00 mile

14 Track 10 x 200 (300)

Run: 11.00 mile

15

Run: 9.50 mile

16

Run: 10.00 mile

17

Run: 3.50 mile

Run: 63.00 mile

18 Fartlek 5 x 3' (2')

Run: 9.50 mile

19

Run: 8.50 mile

20

Run: 7.00 mile

21 Fartlek 4-3-2-1'-30"

Run: 8.50 mile

22

Run: 7.00 mile

23

Run: 5.50 mile

24 DPU Alumni "5k" 17:12

Run: 8.00 mile

Run: 54.00 mile

25
26
27
28
29
30
1
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