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Calendar of Daniel Bretscher - December, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 11.00 mile
28 Track 3 x 400, 7 x 200....abort

Run: 11.50 mile
29

Run: 10.50 mile
30

Run: 6.00 mile
1 Treadmill Workout

Run: 12.00 mile
2

Run: 12.00 mile
3

Run: 11.50 mile

Run: 74.50 mile
4

Run: 18.00 mile
5

Run: 11.50 mile
6

Bike: 10.00 mile
7

Bike: 7.00 mile
8

Run: 6.00 mile
9

Bike: 13.00 mile
10

Run: 35.50 mile
Bike: 30.00 mile
11

Bike: 21.00 mile
12

Bike: 11.00 mile
13

Run: 9.00 mile
14

Run: 5.50 mile
15

Run: 5.50 mile
16

Run: 6.50 mile
17

Run: 6.50 mile

Bike: 32.00 mile
Run: 33.00 mile
18

Run: 7.00 mile
19
20
21

Run: 7.00 mile
22

Run: 7.00 mile
23

Run: 7.00 mile
24

Run: 8.00 mile

Run: 36.00 mile
25

Run: 8.50 mile
26

Run: 9.50 mile
27

Run: 7.00 mile
28

Run: 10.00 mile
29

Run: 5.00 mile
30

Run: 7.00 mile
31

Run: 11.00 mile

Run: 58.00 mile
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