Daniela Williams's Running Log Calendar View - LogARun.com

<	Calendar of Daniela Williams - January, 2023 Change Month January, 2022 February, 2022 March, 2022 April, 2022 May, 2022 June, 2022 July, 2022 August, 2022 September, 2022 October, 2022 November, 2022 December, 2022 January, 2023 February, 2023 March, 2023 April, 2023 May, 2023 June, 2023 July, 2023 August, 2023 September, 2023 October, 2023 November, 2023 December, 2023						>
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Total
1	2 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	3 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	4 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	5 Treadmill Walk Bike: 5.00 mile Bike Time: 00:00:20 Bike Pace: 900.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	6 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	7	Bike: 55.00 mile Bike Time: 03:20:20 Yoga Time: 01:15:00 Pilates Time: 01:15:00 Walk: 3.00 mile Walk Time: 01:00:00
8	9 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	10 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	11 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	12 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	13 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	14	Bike: 55.00 mile Bike Time: 03:40:00 Yoga Time: 01:15:00 Pilates Time: 01:15:00 Walk: 3.00 mile Walk Time: 01:00:00
15	16 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	17 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	18 Trainer Ride Bike: 150.00 mile Bike Time: 01:00:00 Bike Pace: 150.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	19 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	20 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	21 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00	Bike: 205.00 mile Bike Time: 04:40:00 Yoga Time: 01:30:00 Pilates Time: 01:15:00 Walk: 3.00 mile Walk Time: 01:00:00
22	23 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	24 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	25 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	26 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	27 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	28	Bike: 55.00 mile Bike Time: 03:40:00 Yoga Time: 01:15:00 Pilates Time: 01:15:00 Walk: 1.50 mile Walk Time: 00:30:00
29	30 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	31 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	1 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	2 Treadmill Walk Bike: 5.00 mile Bike Time: 00:20:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00 Walk: 1.50 mile Walk Time: 00:30:00 Walk Pace: 20:00 /mile	3 Trainer Ride Bike: 15.00 mile Bike Time: 01:00:00 Bike Pace: 15.00 mph Yoga Time: 00:15:00 Pilates Time: 00:15:00	4	Bike: 55.00 mile Bike Time: 03:40:00 Yoga Time: 01:15:00 Pilates Time: 01:15:00 Walk: 3.00 mile Walk Time: 01:00:00

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Calendar of Daniela Williams - January, 2023