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Calendar of TwoSwift - October, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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7 5K Forward Hoover Trail

Run: 3.21 mile
Run Time: 00:25:24
Run Pace: 07:54.76 /mile
Run Shoe: Nike Pegasus 34 (Green)

8
9

Run: 3.21 mile
Run Time: 00:25:24

10 2 Mile in Versi

Run: 2.00 mile
Run Time: 00:15:36
Run Pace: 07:48 /mile
Run Shoe: Nike Pegasus 34 (Green)

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12 5K Forward Hoover Trail

Run: 3.21 mile
Run Time: 00:26:11
Run Pace: 08:09.40 /mile
Run Shoe: Nike Pegasus 34 (Green)

13
14 5K Forward Hoover Trail

Run: 3.21 mile
Run Time: 00:25:57
Run Pace: 08:05.04 /mile
Run Shoe: Nike Pegasus 34 (Green)

15
16

Run: 8.42 mile
Run Time: 01:07:44

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19 5K Forward Hoover Trail

Run: 3.21 mile
Run Time: 00:26:30
Run Pace: 08:15.32 /mile
Run Shoe: Nike Pegasus 34 (Green)

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21
22
23

Run: 3.21 mile
Run Time: 00:26:30

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