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Calendar of cody_symonds - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Brindle

Run: 8.30 mile
Run Time: 00:58:09
Run Pace: 07:00.36 /mile

1 Doudley

Run: 9.32 mile
Run Time: 01:02:36
Run Pace: 06:43.00 /mile

2 Powder mill

Run: 14.52 mile
Run Time: 01:36:41
Run Pace: 06:39.51 /mile

3 Easy

Run: 5.20 mile
Run Time: 00:36:52
Run Pace: 07:05.38 /mile

4 Brindle

Run: 8.32 mile
Run Time: 00:58:22
Run Pace: 07:00.91 /mile

5 Willsmith

Run: 8.62 mile
Run Time: 00:55:58
Run Pace: 06:29.55 /mile

6 Smithwill

Run: 9.10 mile
Run Time: 01:02:08
Run Pace: 06:49.67 /mile

Run: 63.38 mile
Run Time: 07:10:46

7 Off
8 Task

Run: 6.00 mile
Run Time: 00:39:44
Run Pace: 06:37.33 /mile

9 Dudley+

Run: 9.45 mile
Run Time: 01:07:04
Run Pace: 07:05.82 /mile

10 Willsmith

Run: 9.17 mile
Run Time: 01:01:07
Run Pace: 06:39.89 /mile

11 Bracket + twmpo

Run: 12.15 mile
Run Time: 01:19:42
Run Pace: 06:33.58 /mile

12 Brindle

Run: 8.30 mile
Run Time: 01:02:01
Run Pace: 07:28.31 /mile

13 Propspect MT +

Run: 11.25 mile
Run Time: 01:21:06
Run Pace: 07:12.53 /mile

Run: 56.32 mile
Run Time: 06:30:44

14 Parade

Run: 15.40 mile
Run Time: 01:48:20
Run Pace: 07:02.07 /mile

15 Manch with Brett

Run: 12.50 mile
Run Time: 01:26:43
Run Pace: 06:56.24 /mile

16
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19
20

Run: 27.90 mile
Run Time: 03:15:03

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