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Calendar of cstuelpe - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 6.00 mile

2 Mentally Engaged

Run: 3.00 mile, 7.00 mile(10.00 mile)

3

Run: 5.50 mile

4

Run: 6.00 mile, 3.00 mile(9.00 mile)

5

Run: 5.00 mile

6

Run: 5.00 mile

7 Larry Brown mindset

Run: 9.00 mile
Run Time: 01:05:24
Run Pace: 07:16 /mile

Run: 49.50 mile
Run Time: 01:05:24

8

Run: 7.00 mile

9

Run: 4.00 mile

10
11

Run: 3.50 mile

12

Run: 3.50 mile

13
14

Run: 18.00 mile

15

Run: 3.50 mile
Run Time: 00:29:10
Run Pace: 08:20 /mile

16

Run: 5.00 mile
Run Time: 00:39:23
Run Pace: 07:52.6 /mile

17

Run: 4.00 mile
Run Time: 00:32:26
Run Pace: 08:06.5 /mile

18

Run: 3.25 mile

19
20
21

Run: 15.75 mile
Run Time: 01:40:59

22
23
24
25
26
27
28
29
30
1
2
3
4
5
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