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Calendar of cstuelpe - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 5.00 mile
Run Time: 00:41:47
Run Pace: 08:21.4 /mile

30

Run: 7.75 mile

31

Run: 4.00 mile
Run Time: 00:34:02
Run Pace: 08:30.5 /mile

1

Run: 4.00 mile, 3.60 km(6.24 mile)

2

Run: 4.25 mile
Run Time: 00:33:48
Run Pace: 07:57.17 /mile

3

Run: 4.50 mile, 0.50 mile, 0.25 mile(5.25 mile)

4

Run: 7.50 mile
Run Time: 00:59:04
Run Pace: 07:52.53 /mile

Run: 39.99 mile
Run Time: 02:48:41

5

Run: 7.25 mile
Run Time: 00:56:57
Run Pace: 07:51.31 /mile

6

Run: 7.00 mile

7
8

Run: 6.70 mile
Run Time: 00:49:37
Run Pace: 07:24.32 /mile

9

Run: 5.00 mile
Run Time: 00:41:38
Run Pace: 08:19.6 /mile

10

Run: 6.00 mile, 0.50 mile, 0.50 mile(7.00 mile)
Run Time: 00:02:12, 00:02:08(00:04:20)
Run Pace: 04:24 /mile, 04:16 /mile

11

Run: 7.05 mile
Run Time: 00:55:57
Run Pace: 07:56.17 /mile

Run: 40.00 mile
Run Time: 03:28:29

12

Run: 5.50 mile
Run Time: 00:45:07
Run Pace: 08:12.18 /mile

13 fun

Run: 7.00 mile

14

Run: 5.00 mile
Run Time: 00:40:34
Run Pace: 08:06.8 /mile

15

Run: 6.50 mile
Run Time: 00:46:33
Run Pace: 07:09.69 /mile

16

Run: 5.00 mile
Run Time: 00:41:24
Run Pace: 08:16.8 /mile

17

Run: 6.50 mile

18

Run: 7.00 mile
Run Time: 00:53:21
Run Pace: 07:37.28 /mile

Run: 42.50 mile
Run Time: 03:46:59

19
20

Run: 4.00 mile, 3600.00 m(6.24 mile)

21

Run: 6.00 mile
Run Time: 00:47:48
Run Pace: 07:58 /mile

22

Run: 6.00 mile
Run Time: 00:46:18
Run Pace: 07:43 /mile

23
24

Run: 2.00 mile, 0.50 mile, 1.00 mile, 2.00 mile, 0.50 mile, 1.00 mile, 0.25 mile, 1.00 mile(8.25 mile)

25

Run: 26.49 mile
Run Time: 01:34:06

26
27
28
29
1
2
3
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