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Calendar of Christian Geer - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1

Run: 7.00 mile
Hike: 3.00 mile

2

Comments: 1
Run: 4.50 mile
Martial Arts Time: 00:50:00

3

Run: 4.25 mile

4

Martial Arts Time: 01:00:00

5 Three rivers

Comments: 1
Run: 11.00 mile

6

Bike: 13.50 mile
Bike Time: 01:15:00
Bike Pace: 10.80 mph

Run: 26.75 mile
Hike: 3.00 mile
Martial Arts Time: 01:50:00
Bike: 13.50 mile
Bike Time: 01:15:00

7
8

Run: 4.50 mile

9 Interval hurts

Run: 6.00 mile

10

Martial Arts Time: 01:00:00

11
12

Run: 8.00 mile

13

Bike: 37.00 mile
Bike Time: 02:48:35
Bike Pace: 13.17 mph

Run: 18.50 mile
Martial Arts Time: 01:00:00
Bike: 37.00 mile
Bike Time: 02:48:35

14

Martial Arts Time: 00:40:00

15 300-150-150

Run: 3.50 mile

16
17
18
19
20

Martial Arts Time: 00:40:00
Run: 3.50 mile

21
22
23
24
25
26
27
28
29
30
1
2
3
4
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