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Calendar of Christian Geer - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Bike: 8.25 mile
Bike Time: 00:50:56
Bike Pace: 9.72 mph

27

Run: 5.50 mile

28

Comments: 1
Run: 5.50 mile
Bike: 16.75 mile

29
30 200s and 1ks

Run: 5.50 mile

1

Comments: 1
Run: 7.75 mile
Bike: 13.62 mile
Bike Time: 01:01:00
Bike Pace: 13.40 mph

2

Walk: 5.00 mile

Bike: 38.62 mile
Bike Time: 01:51:56
Run: 24.25 mile
Walk: 5.00 mile

3

Run: 4.25 mile

4

Martial Arts Time: 01:00:00

5

Run: 6.00 mile

6

Martial Arts Time: 01:00:00

7 Tempo

Run: 5.50 mile

8
9

Run: 15.75 mile
Martial Arts Time: 02:00:00

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