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Calendar of Colleen D - April, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 20.02 mile
Run Time: 02:54:18
Run Pace: 08:42.37 /mile
Run Shoe: Nike Vaporfly
28

Run: 7.01 mile
Run Time: 00:58:56
Run Pace: 08:24.42 /mile
Run Shoe: Nike Vaporfly
29

Run: 6.01 mile
Run Time: 00:50:37
Run Pace: 08:25.32 /mile
Run Shoe: Nike Vaporfly
30
31

Run: 9.30 mile
Run Time: 01:18:23
Run Pace: 08:25.69 /mile
Run Shoe: Nike Vaporfly
1
2

Run: 14.50 mile
Run Time: 02:00:44
Run Pace: 08:19.58 /mile
Run Shoe: Nike Vaporfly

Run: 56.84 mile
Run Time: 08:02:58
3
4
5
6
7
8
9
10
11
12
13
14
15
16

Run: 2.97 mile
Run Time: 00:28:38
Run Pace: 09:38.45 /mile
Run Shoe: Nike Vaporfly

Run: 2.97 mile
Run Time: 00:28:38
17 Boston Marathon

Run: 26.43 mile
Run Time: 03:37:40
Run Pace: 08:14.13 /mile
Run Shoe: Nike Vaporfly
18
19
20
21
22
23

Run: 26.43 mile
Run Time: 03:37:40
24
25

Run: 7.00 mile
Run Time: 00:58:30
Run Pace: 08:21.42 /mile
Run Shoe: Nike Vaporfly
26

Run: 6.02 mile
Run Time: 00:50:15
Run Pace: 08:20.83 /mile
Run Shoe: Nike Vaporfly
27

Run: 10.01 mile
Run Time: 01:22:21
Run Pace: 08:13.60 /mile
Run Shoe: Nike Vaporfly
28

Run: 9.01 mile
Run Time: 01:15:47
Run Pace: 08:24.66 /mile
Run Shoe: Saucony Speed 3
29

Run: 4.02 mile
Run Time: 00:33:49
Run Pace: 08:24.72 /mile
Run Shoe: Nike Vaporfly
30 ND-SMC

Run: 14.02 mile
Run Time: 01:56:21
Run Pace: 08:17.93 /mile
Run Shoe: Saucony Pro 3

Run: 50.08 mile
Run Time: 06:57:03
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