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Calendar of Colleen D - October, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 ND

Weight: 118.00 lbs.
Run: 8.20 mile
Run Time: 01:07:51
Run Pace: 08:16.46 /mile
Run Shoe: Asics Gel DS Trainer 25

28

Weight: 117.00 lbs.
Run: 10.01 mile
Run Time: 01:23:23
Run Pace: 08:19.80 /mile
Run Shoe: Adidas Boston 9

29

Run: 8.01 mile
Run Time: 01:05:53
Run Pace: 08:13.50 /mile
Run Shoe: Pegasus 37

30
1

Run: 12.12 mile
Run Time: 01:37:48
Run Pace: 08:04.15 /mile
Run Shoe: Nike Vaporfly

2 Oxbow - NIC meet

Run: 7.00 mile
Run Time: 01:00:21
Run Pace: 08:37.28 /mile
Run Shoe: Pegasus 37

3 ND-Twyckenham Loop

Run: 10.32 mile
Run Time: 01:32:45
Run Pace: 08:59.24 /mile
Run Shoe: Ghosts 14

Run: 55.66 mile
Run Time: 07:48:01

4
5

Run: 8.01 mile
Run Time: 01:06:02
Run Pace: 08:14.63 /mile
Run Shoe: Pegasus 37

6 Fleet Feet Run

Run: 7.01 mile
Run Time: 00:58:56
Run Pace: 08:24.42 /mile
Run Shoe: Ghosts 14

7
8
9
10

Run: 15.02 mile
Run Time: 02:04:58

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