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Calendar of Caitlin Huang - July, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28
29 hot hill

Weight: 111.00 lbs.
Run: 2.60 mile

30
1

Run: 5.18 mile
Run Time: 00:44:43
Run Pace: 08:37.95 /mile

2

Run: 4.50 mile
Exercise Bike Time: 00:25:00

3 Viveca, veloria, gina, and a little wind

Run: 6.00 mile

4

Run: 4.51 mile

Run: 22.79 mile
Run Time: 00:44:43
Exercise Bike Time: 00:25:00

5
6 tied hill PR

Run: 3.25 mile

7

Run: 8.02 mile
Run Time: 01:10:13
Run Pace: 08:45.31 /mile

8
9

Run: 4.00 mile

10

Run: 5.00 mile

11

Run: 10.05 mile
Run Time: 01:32:27
Run Pace: 09:11.94 /mile
Exercise Bike Time: 00:10:00

Run: 30.32 mile
Run Time: 02:42:40
Exercise Bike Time: 00:10:00

12

Exercise Bike Time: 00:15:00

13 hill PR

Run: 3.50 mile

14

Weight: 110.00 lbs.
Run: 4.50 mile
Exercise Bike Time: 00:30:00

15

Run: 7.00 mile

16
17 better than my worst season

Run: 5.00 mile

18

Run: 10.00 mile
Run Time: 01:30:47
Run Pace: 09:04.7 /mile

Exercise Bike Time: 00:45:00
Run: 30.00 mile
Run Time: 01:30:47

19
20 big hill PR

Weight: 112.50 lbs.
Run: 2.60 mile

21

Run: 7.00 mile

22

Run: 7.50 mile

23
24 around the same as a mediocre season

Weight: 113.00 lbs.
Sleep Hours: 4.00
Run: 5.00 mile

25 Viveca and veloria

Run: 10.00 mile

Run: 32.10 mile

26

Exercise Bike Time: 00:40:00

27

Run: 2.30 mile

28

Run: 5.00 mile

29
30

Run: 4.50 mile

31 flat tire, no energy

Run: 4.00 mile

1

Exercise Bike Time: 00:40:00
Run: 15.80 mile

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