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Calendar of Caroline Coughlin - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Bike Time: 00:30:00
2
3

Run: 5.60 mile
Run Time: 00:59:55
Run Pace: 10:41.96 /mile
4

Run: 2.60 mile
Run Time: 00:27:00
Run Pace: 10:23.07 /mile
5

Run: 3.20 mile
Run Time: 00:31:36
Run Pace: 09:52.5 /mile
6
7

Run: 5.60 mile
Run Time: 00:56:31
Run Pace: 10:05.53 /mile

Bike Time: 00:30:00
Run: 17.00 mile
Run Time: 02:55:02
8

Run: 1.00 mile
Run Time: 00:11:34
Run Pace: 11:34 /mile
Pilates Time: 00:20:00
9
10

Run: 5.60 mile
Run Time: 00:56:19
Run Pace: 10:03.39 /mile
11

Run: 3.35 mile
Run Time: 00:33:45
Run Pace: 10:04.47 /mile
12

Run: 2.20 mile
Run Time: 00:23:05
Run Pace: 10:29.54 /mile
13

Bike Time: 00:45:00
14

Run: 6.12 mile
Run Time: 01:07:54
Run Pace: 11:05.68 /mile

Run: 18.27 mile
Run Time: 03:12:37
Pilates Time: 00:20:00
Bike Time: 00:45:00
15

Walk Time: 00:46:00
16
17
18
19
20

Run: 2.00 mile
Run Time: 00:21:30
Run Pace: 10:45 /mile
21

Walk Time: 00:46:00
Run: 2.00 mile
Run Time: 00:21:30
22

Walk: 45.00 mile
23

Run: 3.50 mile
Run Time: 00:37:00
Run Pace: 10:34.28 /mile
24

Run: 2.80 mile
Run Time: 00:30:44
Run Pace: 10:58.57 /mile
25
26
27
28

Walk: 45.00 mile
Run: 6.30 mile
Run Time: 01:07:44
29
30
31
1
2
3
4
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