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Calendar of callie - September, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 this texture is weird

Run: 4.69 mile
Run Time: 00:40:03
Run Pace: 08:32.36 /mile

30 tangerines

Run: 1.83 mile, 600.00 m, 600.00 m, 600.00 m, 600.00 m, 600.00 m, 600.00 m, 1.60 mile(5.67 mile)
Run Time: 00:16:06, 00:02:42, 00:02:42, 00:02:42, 00:02:44, 00:02:42, 00:02:45, 00:16:03(00:48:26)
Run Pace: 08:47.86 /mile, 07:14.50 /mile, 07:14.50 /mile, 07:14.50 /mile, 07:19.86 /mile, 07:14.50 /mile, 07:22.54 /mile, 10:01.87 /mile
Elliptical Time: 00:30:00

31
1 the fartiest of leks

Run: 4.01 mile
Run Time: 00:33:36
Run Pace: 08:22.74 /mile

2 my legs

Run: 3.16 mile
Run Time: 00:27:54
Run Pace: 08:49.74 /mile

3 stormy AND rainy haha

Run: 5.00 mile
Run Time: 00:41:02
Run Pace: 08:12.4 /mile

Run: 22.53 mile
Run Time: 03:11:01
Elliptical Time: 00:30:00

4 t h i r d s

Run: 6.01 mile
Run Time: 00:51:10
Run Pace: 08:30.81 /mile

5 i was very sweaty

Run: 5.00 mile
Run Time: 00:45:22
Run Pace: 09:04.4 /mile

6 salty!!

Run: 1.76 mile, 1.00 mile, 1.00 mile, 1.00 mile, 1.49 mile(6.25 mile)
Run Time: 00:16:02, 00:07:16, 00:07:32, 00:07:34, 00:16:01(00:54:25)
Run Pace: 09:06.59 /mile, 07:16 /mile, 07:32 /mile, 07:34 /mile, 10:44.96 /mile
Elliptical Time: 00:30:00

7 OFFFFFFFFF
8 an interesting day

Run: 1.77 mile, 2.42 mile, 1.51 mile, 200.00 m, 200.00 m, 200.00 m, 200.00 m(6.20 mile)
Run Time: 00:16:01, 00:18:07, 00:16:01, 00:00:40, 00:00:43, 00:00:41, 00:00:39(00:52:52)
Run Pace: 09:02.93 /mile, 07:29.17 /mile, 10:36.42 /mile, 05:21.85 /mile, 05:45.99 /mile, 05:29.90 /mile, 05:13.80 /mile

9 grassy grass

Run: 2.81 mile
Run Time: 00:26:32
Run Pace: 09:26.54 /mile

10 meat!

Run: 3.10 mile, 1.56 mile, 1.20 mile(5.86 mile)
Run Time: 00:23:58, 00:14:48, 00:15:27(00:54:13)
Run Pace: 07:43.87 /mile, 09:29.23 /mile, 12:52.5 /mile

Run: 32.13 mile
Run Time: 04:44:34
Elliptical Time: 00:30:00

11 shelbert and i go zoom

Run: 6.03 mile
Run Time: 00:51:20
Run Pace: 08:30.77 /mile

12 giant target box

Run: 5.06 mile
Run Time: 00:46:50
Run Pace: 09:15.33 /mile

13 john anderle fan club

Run: 1.84 mile, 1.62 mile, 1.40 mile, 1.39 mile, 0.50 mile, 0.50 mile(7.25 mile)
Run Time: 00:16:02, 00:16:01, 00:10:00, 00:10:00, 00:03:25, 00:03:25(00:58:53)
Run Pace: 08:42.82 /mile, 09:53.20 /mile, 07:08.57 /mile, 07:11.65 /mile, 06:50 /mile, 06:50 /mile
Exercise Bike: 5.37 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:35.19 /mile

14 gabe 4 president!

Run: 3.00 mile
Run Time: 00:27:22
Run Pace: 09:07.33 /mile

15 a lake lambert kinda day

Run: 3.10 mile
Run Time: 00:28:06
Run Pace: 09:03.87 /mile

16 second meat!!!!

Run: 6.00 km, 1.80 mile, 1.28 mile(6.81 mile)
Run Time: 00:28:05, 00:16:13, 00:15:10(00:59:28)
Run Pace: 07:31.95 /mile, 09:00.55 /mile, 11:50.93 /mile

17 off offy off

Run: 31.25 mile
Run Time: 04:31:59
Exercise Bike: 5.37 mile
Exercise Bike Time: 00:30:00

18 puddles (my cat) ate breakfast with me

Run: 6.51 mile
Run Time: 00:53:13
Run Pace: 08:10.47 /mile

19 i'm making a friendship bracelet for gabe

Run: 4.00 mile
Run Time: 00:35:51
Run Pace: 08:57.75 /mile

20 old people invasion

Run: 1.84 mile, 1.58 mile, 1200.00 m, 600.00 m, 1200.00 m, 600.00 m, 1200.00 m, 600.00 m(6.78 mile)
Run Time: 00:16:36, 00:16:01, 00:05:11, 00:02:30, 00:05:09, 00:02:29, 00:05:19, 00:02:27(00:55:42)
Run Pace: 09:01.30 /mile, 10:08.22 /mile, 06:57.06 /mile, 06:42.31 /mile, 06:54.38 /mile, 06:39.63 /mile, 07:07.79 /mile, 06:34.27 /mile
Exercise Bike: 5.20 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:46.15 /mile

21 wacky wednesday!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Run: 4.01 mile
Run Time: 00:37:25
Run Pace: 09:19.85 /mile

22 tempOH

Run: 1.77 mile, 2.73 mile, 1.66 mile(6.16 mile)
Run Time: 00:16:02, 00:20:00, 00:16:00(00:52:02)
Run Pace: 09:03.50 /mile, 07:19.56 /mile, 09:38.31 /mile

23 tinky winky

Run: 4.13 mile
Run Time: 00:39:16
Run Pace: 09:30.46 /mile

24 ooh lala mozzarella sticks

Run: 6.62 mile
Run Time: 00:56:49
Run Pace: 08:34.95 /mile

Run: 38.21 mile
Run Time: 05:30:18
Exercise Bike: 5.20 mile
Exercise Bike Time: 00:30:00

25 !off!
26 multi vitamin gummy

Run: 5.01 mile
Run Time: 00:43:22
Run Pace: 08:39.36 /mile

27 kachow

Run: 1.73 mile, 1.56 mile, 1.00 km, 1.00 km, 1.00 km, 1.00 km, 1.00 km(6.40 mile)
Run Time: 00:16:00, 00:16:01, 00:04:23, 00:04:19, 00:04:22, 00:04:23, 00:04:22(00:53:50)
Run Pace: 09:14.91 /mile, 10:16.02 /mile, 07:03.25 /mile, 06:56.82 /mile, 07:01.64 /mile, 07:03.25 /mile, 07:01.64 /mile
Exercise Bike: 5.48 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:28.46 /mile

28 rocky slide!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Run: 5.00 mile
Run Time: 00:46:07
Run Pace: 09:13.4 /mile

29 an exotic fruity taste experience

Run: 1.79 mile, 1.50 mile, 4.00 km, 600.00 m(6.15 mile)
Run Time: 00:16:03, 00:16:25(00:32:28)
Run Pace: 08:57.98 /mile, 10:56.66 /mile

30 gabriel vergara

Run: 3.00 mile
Run Time: 00:28:28
Run Pace: 09:29.33 /mile

1 meat.

Run: 1.62 mile, 5.00 km, 1.41 mile(6.14 mile)
Run Time: 00:16:00, 00:23:01, 00:16:00(00:55:01)
Run Pace: 09:52.59 /mile, 07:24.50 /mile, 11:20.85 /mile

Run: 31.69 mile
Run Time: 04:19:16
Exercise Bike: 5.48 mile
Exercise Bike Time: 00:30:00

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