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Run: 3.00 mile Run Time: 00:26:43 Run Pace: 08:54.33 /mile
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Run: 4.00 mile Run Time: 00:34:09 Run Pace: 08:32.25 /mile
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Run: 3.00 mile Run Time: 00:23:18 Run Pace: 07:46 /mile
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Run: 3.00 mile Run Time: 00:27:35 Run Pace: 09:11.66 /mile
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Run: 4.00 mile Run Time: 00:33:49 Run Pace: 08:27.25 /mile
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Run: 17.00 mile Run Time: 02:25:34
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Run: 4.00 mile Run Time: 00:35:53 Run Pace: 08:58.25 /mile
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Run: 4.00 mile Run Time: 00:32:37 Run Pace: 08:09.25 /mile
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Bike: 2.40 mile Bike Time: 00:19:43 Bike Pace: 08:12.91 /mile
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Run: 4.00 mile Run Time: 00:37:46 Run Pace: 09:26.5 /mile
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Run: 4.00 mile Run Time: 00:36:22 Run Pace: 09:05.5 /mile
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Run: 4.00 mile Run Time: 00:34:54 Run Pace: 08:43.5 /mile
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Run: 20.00 mile Run Time: 02:57:32 Bike: 2.40 mile Bike Time: 00:19:43
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Run: 4.00 mile Run Time: 00:33:18 Run Pace: 08:19.5 /mile
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Run: 5.00 mile Run Time: 00:44:04 Run Pace: 08:48.8 /mile
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Run: 3.00 mile Run Time: 00:23:29 Run Pace: 07:49.66 /mile
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Run: 4.00 mile Run Time: 00:37:36 Run Pace: 09:24 /mile
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Run: 3.00 mile Run Time: 00:23:25 Run Pace: 07:48.33 /mile
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Run: 4.00 mile Run Time: 00:32:11 Run Pace: 08:02.75 /mile
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Run: 23.00 mile Run Time: 03:14:03
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Run: 5.00 mile Run Time: 00:46:02 Run Pace: 09:12.4 /mile
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Run: 3.00 mile Run Time: 00:25:57 Run Pace: 08:39 /mile
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Run: 5.00 mile Run Time: 00:47:47 Run Pace: 09:33.4 /mile
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Run: 4.00 mile Run Time: 00:33:27 Run Pace: 08:21.75 /mile
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Run: 4.00 mile Run Time: 00:32:50 Run Pace: 08:12.5 /mile
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Run: 21.00 mile Run Time: 03:06:03
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